What Is the Webster Technique?
A Certified, Gentle Approach to Prenatal Chiropractic Care
Offered by Dr. Jenn Tran, DC, CACCP
Dr. Jenn Tran is certified in the Webster Technique and specializes in pregnancy and pediatric chiropractic care through the International Chiropractic Pediatric Association (ICPA). As Innate Chiropractic's resident pregnancy and pediatrics specialist, she works with expecting patients throughout Albany, Berkeley, El Cerrito, and the greater East Bay to support comfort and function through every stage of pregnancy.
The Webster Technique is a specific chiropractic analysis and adjustment protocol developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association. It's designed to reduce the effects of sacral subluxation and sacroiliac (SI) joint dysfunction, improving neurobiomechanical function in the pelvis during pregnancy.
What the Webster Technique Involves
The Webster Technique focuses on restoring balance and motion to the pelvis, muscles, and ligaments around it. Through a gentle, specific analysis, Dr. Jenn evaluates for pelvic misalignment, sacral dysfunction, and imbalances in the surrounding soft tissues.
By reducing tension in the pelvis and surrounding ligaments, including the round ligaments that support the uterus, this technique aims to help the pelvis function more symmetrically. When the pelvis and its supporting soft tissue are balanced, there is more room for the baby to move into their optimal position for birth.
This approach is gentle and non-invasive, and is considered appropriate for use throughout pregnancy, including in cases involving breech or posterior fetal positioning,and even with healing post-partum.
What the Webster Technique Can Help With
- General prenatal comfort, mobility, and nervous system support
- Preparation for an easier labor and delivery
- Sacroiliac (SI) joint dysfunction during pregnancy
- Pelvic misalignment and asymmetry
- Support for breech or posterior (occiput posterior) fetal positioning
- Round ligament pain
- Symphysis pubis dysfunction (SPD) / pubic bone discomfort
- Low back and hip pain during pregnancy
What to Expect During a Visit
Before any adjustment, Dr. Jenn performs a thorough intake and postural/pelvic assessment specific to pregnancy. Adjustments are gentle, specific, and modified for each trimester, patients are positioned comfortably (often using a pregnancy-supportive table setup) so there is no pressure placed on the abdomen.
Many patients begin care once they start experiencing pelvic or low back discomfort, or in the third trimester to support optimal fetal positioning ahead of labor but it's highly recommended to start before any symptoms begin! Being under proper Chiropractic care with the Webster Technique, can help ease pregnancy discomforts while allowing for optimal pelvis function as baby is growing.
Ready to Feel Supported Through Your Pregnancy?
Book your visit with Dr. Jenn today.
Frequently Asked Questions
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