What is the Webster Technique?

Offered by Dr. Jenn Tran, DC, CACCP

Dr. Jenn Tran, DC, CACCP is certified in the Webster Technique and specializes in pregnancy and pediatric chiropractic care through the International Chiropractic Pediatric Association (ICPA). As Innate Chiropractic's resident pregnancy and pediatrics specialist, she works with expecting patients throughout Albany, Berkeley, El Cerrito, and the greater East Bay to support comfort and function through every stage of pregnancy.

The Webster Technique is a specific chiropractic analysis and adjustment protocol developed by Dr. Larry Webster, founder of the International Chiropractic Pediatric Association. It's designed to reduce the effects of sacral subluxation and sacroiliac (SI) joint dysfunction, improving neurobiomechanical function in the pelvis during pregnancy and in post-partum healing.

What the Webster Technique Involves

The Webster Technique focuses on restoring balance and motion to the bones, muscles, and ligaments of the pelvis and sacrum. Through a gentle, specific analysis, Dr. Jenn evaluates for pelvic misalignment, sacral dysfunction, and any muscle or ligament imbalances, then applies a light, low-force adjustment to the sacrum and related structures.

By reducing tension in the pelvis and surrounding tissues, including the round ligaments that support the uterus, this technique aims to help the pelvis function more symmetrically and optimally. When the pelvis and its supporting soft tissue are balanced, there is more room for the baby to move into an optimal position for birth.

This approach is gentle and non-invasive, and is considered appropriate for use throughout pregnancy, including in cases involving breech or posterior fetal positioning, and even post-partum to help facilitate proper healing patterns.

What the Webster Technique Can Help With

• Sacroiliac (SI) joint dysfunction during pregnancy
• Pelvic misalignment and asymmetry
• Support for breech or posterior (occiput posterior) fetal positioning
• Round ligament pain
• Symphysis pubis dysfunction (SPD) / pubic bone discomfort
• Low back and hip pain during pregnancy
• General prenatal comfort, mobility, and nervous system support
• Preparation for an easier labor and delivery
• Optimizing healing post-partum

What to Expect During a Webster Technique Visit

Before any adjustment, Dr. Jenn performs a thorough intake and postural/pelvic assessment specific to pregnancy. Adjustments are gentle, specific, and modified for each trimester, patients are positioned to their comfort levels.

Many patients begin Webster Technique care once they start experiencing pelvic or low back discomfort, but being seen earlier and proactively can prevent onset of symptoms before they may even begin, allowing for the pelvis to support optimal fetal positioning ahead of labor.

Frequently Asked Questions

What is the Webster Technique? The Webster Technique is a specific chiropractic analysis and adjustment developed by Dr. Larry Webster to optimize pelvis balance and function in the bones, muscles, and ligaments.

Is the Webster Technique safe during pregnancy? Yes! It's a gentle, non-invasive, low-force technique specifically designed for use during pregnancy. Adjustments are modified to be comfortable and safe at every stage.

Can the Webster Technique help turn a breech baby? The Webster Technique doesn't directly turn a baby, instead, it works to balance the pelvis and reduce tension in the surrounding ligaments and muscles, which may help create more room for the baby to move into an optimal position on their own. It's often used alongside other approaches for breech presentation.

When should I start Webster Technique care during pregnancy? Care can begin at any point in pregnancy, the earlier the better!

Who performs the Webster Technique at Innate Chiropractic? Dr. Jenn Tran, DC, CACCP, Innate Chiropractic's pregnancy and pediatrics specialist, is certified in the Webster Technique and provides this care in Albany, CA.

Does insurance cover Webster Technique chiropractic care? Yes. Performing Webster Technique falls under general chiropractic manipulation (98940) and myofascial care (97140).

Ready to Feel Supported Through Your Pregnancy?
Book your visit with Dr. Jenn today.